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Amelia Freer is a prominent figure in the field of nutritional therapy and healthy living. She holds a FdSc and Dip ION and is one of the UK’s leading Nutritional Therapists. Amelia is also an internationally bestselling author of five books and a regular contributor to both national and international media. Her expertise extends to being an enthusiastic home cook, kitchen gardener, and a busy mother.

Amelia's approach to wellbeing encompasses various aspects of lifestyle, including sleep, movement, social connection, and home environment. She emphasizes that true wellbeing comes from supporting our entire lifestyle, not just nutrition. Her website offers evidence-based articles on healthy living, garden inspiration, sustainable home ideas, and quick and healthy recipes for the whole family.

Amelia's journey into nutritional therapy began when she sought solutions to her own health issues in her 20s. This experience led her to the field of nutritional therapy, where she found fulfillment in helping others achieve better health and happiness. Her work has had a significant impact on the expanding and evolving field of nutritional therapy, making it a dynamic and exciting place to work and learn.